Helping people find themselves again.

What I offer here is hope, and I will hold that hope for you until you are ready to hold it yourself.

Personalised Therapy
In Person or Online Sessions Available
24/7 Phone Support

My assumption is that you have googled the life out of the addiction, so I am not going to waste your time telling you things you probably already know and are feeling overwhelmed with information. Maybe you are now looking for solutions, not details. I hope you find these pages helpful  and easy to navigate

Right now, I want to assure you that there's nothing wrong with you and that you're not damaged or broken. You’re just using coping strategies that are causing more problems than they solve. However, or whatever you are feeling right now, I get it. I have been there, and use my recovery from addiction and my therapy training to help people.

How can I help?

I like to think I am different from mainstream therapists. An ethos of mine is that your thinking got you into the chair so don't always see how it will get you out of it by offering a different way of thinking about your situation and usually find what you think is behind your addiction isn't the real problem.

Offering tools and 24/7 support I help people to take back control. I say clients, I see our relationship more as a partnership. I usually find that clients are more interested in how I can help them than in the approaches I use. Just in case you are interested though, my main skill set is Hypnotherapy and I also use NLP, Auriculotherapy (ear acupuncture), Reiki, and Coaching.

Free, confidential telephone consultations.
With online sessions, so I am able to support you regardless of location.

Latest News & Blogs

Looking backward to move forward.

We tend to focus on the future, where we want to be, and what will it look like, and that tends to be mostly material things. The emotional side comes second place a lot, “I want to feel better about myself”, “I want to feel loved” or “I want to feel secure in my job”. […]

Hope…..Even if it is a single thread, don’t let go of it.

I had one of those moments recently where I stopped and appreciated where I was in life.  It wasn’t planned or even expected, it was a very nice surprise.  No matter how many people tell us how well we are doing, it is not until we say it to ourselves does it sink in.  I […]

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